Green Goodness Smoothie
a morning reset
A simple way to nourish the body from the very first sip.
Mornings are for detoxing, hydrating, and setting the tone for the day. This smoothie does exactly that. Detoxifying greens, hydrating ingredients, healthy fats. For slow mornings. Start with the smoothie, then follow with toast and a soft-boiled egg when hunger lands later. Your breakfast, gently stretched across the morning.
Ingredients
- 1 handful spinach
- ½ avocado
- ½ cucumber
- A slice of fennel
- ½ banana
- 1 lemon (half peeled, the other half squeezed for juice)
- 1 cup water or coconut water
- Optional: 1 Medjool date for sweetness
Spinach and fennel support liver function and digestion, helping the body eliminate waste efficiently. Lemon alkalizes, stimulates digestion, and promotes clear skin. Avocado provides healthy fats to carry fat-soluble toxins out while keeping energy steady. Cucumber and coconut water hydrate and replenish essential minerals. Every morning, your body completes its overnight detox. This smoothie supports that process with hydration, fiber, and cleansing nutrients in every sip. A glass that wakes the body from the inside out.